Pilates

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How to Prevent Instructor Burnout

By | 2017-03-15T22:51:40+00:00 March 3rd, 2017|Pilates|

Instructor Burnout!!!! You know what I’m talking about! It’s that feeling of exhaustion which you just can’t shake. It’s your eyes glued to the slowly [...]

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Yoga Classes

By | 2011-06-08T08:45:27+00:00 June 8th, 2011|Pilates|

Pilates of Palm Beach now offers Yoga classes! This 45-60 minute Vinyasa Flow workout focuses on synchronizing your breath with movement. Commonly known as "Power [...]

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